Meditation Podcast Interview with Mostly NothingLast month I was interviewed by Julieta and Diogo, hosts of the Mostly Nothing Podcast to talk meditation, its benefit to psychedelic healing journeys, and mindful integration post-psychedelic experience.

KEY TAKEAWAYS:

  • My history and experience with meditation from a young age and developing my practice in adulthood

  • How I Started Teaching Cannabis-Friendly Meditation Techniques

  • How to distinguish the Present Moment.

  • Recognizing and Raising Consciousness

  • My Experience with Psychedelics and Ceremonies

  • How Meditation Supercharges Your Psychedelic Experience

  • How to Integrate post Psychedelic Experience

  • Overview of the 7 Chakras

 

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Watch the interview here:

Listen to the interview here: https://anchor.fm/mostly-nothing 

 

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